FAQ

180 State St., ST 205 Southlake, TX 76092

I also offer online sessions if you live outside DFW Metro or prefer a more convenient way to access therapy.

My typical office hours are Monday – Thursday, 10 am – 6 pm. However, I know that life happens and offer flex hours on a case-by-case basis.

I answer calls, texts, and emails during Monday – Friday business hours when I am not in session. If I do not answer your call, please leave me a message or text; I will get back to you as soon as possible.

If you have an emergency, please call 9-1-1 or the suicide helpline 2-1-1.

For individuals, you can choose a 60-minute or 90-minute session, depending on what works for your schedule.

For couples, you can choose a 90-minute or 120-minute session.

Longer sessions offer the opportunity to address more issues for faster relief.

I am so glad we are a good fit!

You can schedule a free 15-minute phone consultation by calling me at (972) 275-6540 or submitting the form below.

You can also book now here: Initial Session

Yes!

The Introductory package is a great way to get a feel for this practice and to determine if you want to continue. The introductory package includes an initial session + four subsequent sessions.

After you use all of your introductory package sessions, you can move to a bundle + save package.

Of course, you can! Your appointment time is reserved just for you.

A late cancellation or missed visit leaves a hole in the therapist’s day that another patient could have filled. As such, we require 24 hours’ notice for cancellations or changes to your appointment.

Patients who provide less than 24 hours’ notice or miss their appointment will be charged the full session rate.

I get that “life happens,” so this policy applies to me, too. If, for any unforeseen and rare reason, I have to reschedule your session without giving you at least 48 hours’ notice, your next session is on me and totally free!

Please call or text me to cancel or reschedule appointments: (972) 275-6540.

Therapy – like any other skill – works if you are willing to work it. You can easily vent with your friends, rage out to heavy metal in your truck, or even golf every Saturday.

Therapy is when you have a definite purpose to effect change in your life.

In short, therapy can work if you are willing to let it.

That is a really great question that only you have the answer to.

You can see your therapist as much or as little as you want. In my experience, it typically takes 8 to 16 weeks to start experiencing real-life results. Some of my clients maintain weekly sessions for as much as a year to continue their growth. The beautiful part is YOU decide how long it will take.

During your initial session, we will determine a cadence that suits your needs and schedule. No matter your frequency, we will work together to resolve your pain as efficiently as possible.

Because they were going through too many issues!

Jokes aside, I do hope we have the opportunity to break up because that means you are happier, healthier, and able to move forward without extra support!

Please reach out to me so I can answer any questions you have before we get started! (972) 275-6540